Practitioner: Dolina Kerr, B.Sc., RHN, RNCP

Reflexology and the theory behind it has always been of interest to Dolina. Used to facilitate natural healing, ease pain, reduce stress and tension, or just for relaxation.  Reflexology is proven to produce therapeutic benefits for a wide range of health conditions, and is based on the study of reflex points on the feet, hands, ears and face that correspond to every organ system in the body.  By stimulating these reflex areas one can rejuvenate each and every part of the body including the glands and organs.  Some of the other benefits include improved circulation, reduced insomnia, and headache relief.

With a young family including 3 active girls, nutrition is a passion for Dolina. Her goal is to help others achieve better health by educating them about better choices nutritionally.  By completing a thorough assessment one can discover imbalances in a variety of bodily systems such as digestive, endocrine, cardiovascular, etc.  Similarly, deficiencies or excesses in vitamins and minerals you may not have been aware could be keeping you from feeling your best. Issues such as weight loss, Diabetes management, allergies, hormone balancing, pregnancy nutrition, etc, are just a few of the areas addressed most commonly.

Services and Programs:

Reflexology

• The treatment is very relaxing and stimulates a wide range of organ systems using various acupressure techniques. Treatment time is approximately 1 hour. All treatments are preceded by a full consultation.

Nutritional Assessment

• Over an hour of nutrition and lifestyle consultation
• Personalized print out with color graph
• Easy to follow recommendations
• Detailed written summary in plain English included for your reference

Detoxification Plan

• Two nutrition and life coaching appointments
• Easy to follow recommendations for cleansing
• Menu and recipe ideas

Personalized Wellness Plan

• Multiple nutrition and life coaching appointments
• Guided step-by step personal approach to the individual’s goals usually spread out over 4-6 months
• Menu and recipe ideas
• Free telephone and email access between appointments
• All materials compiled in a workbook for your reference

Examples of Nutritional Concerns
Weight Loss, PMS, Diabetes, Menopause, Gluten Intolerance, Childhood Nutrition, ADHD, Hypertension, Arthritis, Candida Overgrowth, Thyroid Disease, Adrenal Fatigue, IBS, Sleeplessness, Food Sensitivities, Pregnancy, etc